Challenges

Challenges are very effective in motivating large workforces to participate in healthy activities. They build camaraderie and are lots of fun. All health challenges are six weeks in duration and kick-off with a seminar. Promotional materials are provided for email, newsletters and posters to promote awareness, participation and education.

• Stress Management Challenge
• Healthy Eating Challenge
• Healthy Start Challenge
• Physical Activity Challenge
• Jump Start to a Healthy Heart
• Maintain Don’t Gain Challenge
• Scull A Jug Challenge (of water)
• Healthy Lunch Challenge
• The biggest Loser Challenge